Helpful Anger Choice: Read a Book, Do a puzzle, Drink Water, Take a Walk, Talk to an Adult, Exercise, Draw or Color, Mindful Breathing, Build Something, Count to 10, Think Happy Thoughts, Harmful Anger Choice: Break Things, Name Calling, Yell and Scream, Hit People, Throwing Things, Not Work, Slam Doors, Use Bad Words, Run Away, Kick people or things, Give Mean Looks,

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