Adequate coping , Talking to someone you trust, Creating a short study plan, Blocking bullies online, Asking for help from a teacher, Taking a short break to rest, Practicing a relaxing activity (music, drawing, walking), Planning your day, Inadequate coping , Ignoring problems, Blaming yourself for everythingpeople out, Responding aggressively, Comparing yourself to others online, Sending angry messages, Skipping school to avoid stress, Trying to “solve everything alone”.

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