During the summer camp, Mark kept pushing himself during the training sessions. One day he ____ his knee while running and later noticed it was ____ and very painful. The coach said it could be a ____ or even ____, so he was told to stop and rest. Still, he insisted on continuing, and the next morning he woke up with ____ and back pain, so he was basically ____ for the rest of the week. When he finally tried to walk, he started to ____, and it was clear his ____. After a few days, I helped him get to the clinic, where the doctor warned him that ignoring the injury could lead to ____ problems. Now Mark is careful, because he knows that pushing too hard can lead to serious injuries like ____ or joint problems later in life.

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