FOMO, The fear that other people are having better experiences than you without you, social media, Websites and apps that allow people to share content and communicate online, peer pressure, The influence that people of the same age or group have on someone’s behavior, overwhelmed, Feeling stressed because there is too much to do or think about, comparison, The act of judging one thing by looking at another, notifications, Messages or alerts from apps or devices that give new information, digital detox, A period of time when someone stops using digital devices or social media, well‑being, A state of being comfortable, healthy, and happy, anxiety, A feeling of worry or nervousness about something, expectations, Beliefs about how something should be or happen, balance, A healthy proportion between different parts of life, online presence, How someone appears or is represented on the internet, validation, Approval or acceptance from others, distraction, Something that takes attention away from what is important, mindfulness, The practice of being fully aware of the present moment.

FOMO

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