How many hours of sleep do you usually get on a school night?, Do you think you get enough sleep? Why or why not?, What is your normal bedtime during the week?, Do you sleep more on the weekends than on weekdays?, Do you find it easy or difficult to fall asleep at night?, Are you a "morning person" or a "night owl"?, Do you use an alarm clock to wake up, or does someone wake you?, Do you like to hit the "snooze" button in the morning?, Does your bedroom feel like a comfortable place to sleep?, Do you ever take naps during the day? How long are they?, How do you feel in the morning if you only sleep for four or five hours?, Can you focus well in your first class if you didn't sleep well?, How does a lack of sleep change your mood or personality?, Do you think you learn better when you are well-rested?, Is it harder to play sports or do exercise when you are tired?, Does being tired make it easier to get angry with friends or family?, Have you ever fallen asleep in class? What happened?, Why do you think doctors say teenagers need more sleep than adults?, Does a bad night of sleep make you feel hungry for unhealthy food?, In your opinion, what is the most important benefit of a good night's sleep?, Do you keep your phone near your bed while you sleep?, Do you use your phone or computer right before you go to sleep?, Do you think "blue light" from screens makes it harder to fall asleep?, What is the best thing to do if you can’t fall asleep?, Do you think drinking coffee or energy drinks is a problem for teenagers?, How could you change your evening routine to sleep better?, Should schools start later in the morning to help students sleep more?, Is it better to study late at night or wake up early in the morning?, Does your school have a lot of homework? Does it stop you from sleeping enough?, What is one piece of advice you would give to someone who has insomnia?.

sleep

per en/la
Imprimir
Incrustar

Tauler de classificació

Estil visual

Opcions

Canvia de fonament

)
Restaurar desada automàtica: ?