The main food groups are, carbohydrates and fruits, Fruits and vegetables, Carbohydrates, fats, fruit and vegetables, Proteins include, meat and fish, fruits and chicken, meat, chicken, eggs and fish, Proteins are very important to, build muscles, have energy, help our brain, Carbohydrates can be found in foods like, bread, fruits and vegetables, bread, rice, pasta and potatoes, Milk, cheese and rice, Carbohydrates give our body , energy, calcium, fat, Dairies help our bones and teeth grow strong because they have , energy, calcium, vitamins, Some dairy products are , cheese, eggs and yogurt, milk, cheese and yogurt, Healthy fats help our ___________ and give us energy, brain, teeth, bones, Some examples of healthy fats include, avocado and french fries, Avocado, nuts and chocolate, Avocado, nuts and olive oil, Fruits and vegetables help our body stay healthy because they have , fats and minerals, vitamins and minerals, energy and vitamins, Habits are, actions we do regularly, action we never do, actions we do irregularly, This breakfast is _____________________, healthy, unhealthy, Exercising is ______________, an unhealthy habit, a healthy habit, Exercising helps our body to _________, stay healthy and strong, stay passive and feel happy.

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