blow the whistle, make a loud sound with a small instrument to warn people, patrol the beach, walk or drive around the beach to check that everything is safe, pull someone out of the water, take a person from the water, bring someone to the shore, carry a person from the sea to the sand, give first aid, help a sick or hurt person before the doctor comes, do CPR, press on a person's chest to help them breathe again, ride a jet ski, drive a small fast water motorbike, stay in shape, keep your body strong and healthy, do push-ups, exercise: go down and up with your arms on the floor, put on sunscreen, put special cream on your skin to protect it from the sun, get a tan, make your skin darker in the sun, walk along the shore, walk near the water on the beach, collect seashells, find and take small beautiful shells from the sand, dip your toes in the water, put your toes in the water for a moment to feel it

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