Stomp like an elephant for ten seconds, Do five pushups, Waddle like a penguin, Clap your hands eight times, Do five jumping jacks, Sing a song, Stand up and sit down three times, Wave goodbye ten seconds, Move your arms up and down ten times, Touch your ear ten times, Open and shut your mouth seven times, Touch your nose and close your eyes, Snap your fingers three times, Write your name in the air, Pick up a pencil sharpener

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