physical decline / becoming weaker, After years of hard work, his body showed signs of **physical deterioration**, and he became weaker., medicine based on data, Doctors use **data-driven medicine** to choose the best treatment based on patients’ health information., formed a team, The manager **assembled a team** of experts to solve the problem., very thoroughly / in great detail, Scientists studied the human brain **in unprecedented detail** using new technology., specific treatments / actions, Doctors used **targeted interventions** to treat the specific cause of the disease., methods based on scientific evidence, The teacher uses **evidence-based strategies** that have been proven to help students learn better., major effect / strong influence, The invention of the internet had a **profound impact** on modern society., stable hormone levels, Regular sleep and a healthy diet can help maintain **hormonal balance**., cell recovery / fixing damaged cells, During sleep, the body performs **cellular repair** and fixes damaged cells., ability and strength to recover, Exercise helps older people maintain their **functionality and resilience** so they can stay independent., highly nutritious foods, Vegetables, nuts, and berries are **nutrient-dense foods** that provide many vitamins., new technologies, Scientists are developing **emerging technologies** that could change the future of medicine., treatments, The patient received several **therapeutic interventions** to improve their condition., highest focus, I usually do my most difficult tasks in the morning when I reach my **peak concentration**., change the idea of ageing / see ageing differently, New medical discoveries may **redefine what it means to age** by helping people stay healthier for longer.

Brian Johnson

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