Everybody read and do 1 minute Low Squats. Then B6 will answer. What is COORDINATION?, the time it takes to react to a stimulus, the ability to use body parts smoothly, Everybody read and do 20reps of Jumping Jacks. Then G13 will answer. What is POWER?, ability of the body to maintain equilibrium, force used at a fast rate, Everybody read and do 1 min catching a ruler when dropped and will be answered by B10. What is SPEED?, the rate at which a movement is performed, pertains to the ability to rapidly and accurately change the direction of movement, Everybody read and do 1 min of planking. Then G5 will answer. What is AGILITY?, the time it takes to react to a stimulus, pertains to the ability to rapidly and accurately change the direction of movement, Everybody read and do 1 min of High Knees. Then B6 will answer. What is BALANCE?, ability of the body to maintain equilibrium, force used at a fast rate, Everybody read and do 1 min of Running in place. Then G3 will answer. What is REACTION TIME?, the time it takes to react to a stimulus, the rate at which a movement is performed

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