Are you a morning person or a night owl?, What is harder for you: falling asleep or waking up?, If you could create the perfect bedroom for sleeping, what would it have?, What helps you relax before bed?, What is one thing that can keep you awake?, If you could add one thing to make your bedtime routine better, what would it be?, Do you prefer to get everything ready for the next day before bed?, What helps you remember to get ready for bed?, Do you prefer quiet time or doing a relaxing activity before bed?, How can using a phone before bed affect your bedtime routine?

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