What does noticing yourself actually mean to you? Why do we often notice others better than we notice ourselves?, How much of your day runs on autopilot? When was the last time you paused and asked: What do I actually want right now?, What's the difference between noticing yourself and criticizing yourself?, Do you tend to observe your feelings or immediately judge them?, Are you interested in yourself? Why or why not?, When do you feel most alive or most like yourself?, Have you ever discovered something new about yourself by paying attention?, How do you track your own growth? Do you notice when you've changed?, Why do many people feel awkward about celebrating their own birthday?, When you think about your birthday, what's the first feeling that comes up?, Have you ever downplayed a milestone to avoid attention? Why?, What would celebrating yourself look like if no one was watching?, How did your family celebrate birthdays when you were a child?, Are anniversaries about the past or about who we are now?, What's the difference between remembering and marking a date?, Which milestone in your life changed how you see yourself?, What does noticing yourself mean to you?

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