lack of sleep - sleep deprivation, happens during sleep - builds memories, can be at increased risk without enough sleep - obesity, 8-10 - hours of sleep needed by kids your age, this will help your chances of uninterrupted sleep - create a bedtime habit, avoid these just before bed - tv, computer, phone, happens during sleep - body repairs itself, happens during sleep - body grows, this will help your chances of uninterrupted sleep - lack of energy, this will help your chances of uninterrupted sleep - lower scores in school, avoid these just before bed - bright lights, avoid these just before bed - focused reading/studying right before bed, avoid these just before bed - caffeine or chocolate late in the day,
0%
Sleep 2
Compartir
Compartir
Compartir
per en/la
Coachmccready
Physical education
Mostra'n més
Editar continguts
Incrustar
Més
Tauler de classificació
Dóna la volta a les peces
és una plantilla de final obert. No genera puntuacions per a una taula de classificació.
Cal iniciar la sessió
Estil visual
Tipus de lletra
Cal iniciar la sessió
Opcions
Canvia de fonament
Mostrar-ho tot
Apareixeran més formats a mesura que jugueu a l'activitat.
Resultats oberts
Copiar enllaç
Suprimir
Restaurar desada automàtica:
?