1) fear, anxiety or a) wellbeing b) stress c) scan d) a podcast 2) tips and a) wellbeing b) exercise c) well d) techniques 3) start your day a) well b) not overloaded c) response d) techniques 4) mindfulness a) positive routines b) stress c) techniques d) exercise 5) adapting and creating a) wellbeing b) work colleagues c) positive routines d) technique 6) listen to a) not overloaded b) a podcast c) news d) work colleagues 7) go for a) not overloaded b) technique c) a podcast d) a walk 8) mental and physical a) well b) wellbeing c) bed d) not overloaded 9) friends, family or a) not overloaded b) a podcast c) bed d) work colleagues 10) releases feel-good a) wellbeing b) hormones c) techniques d) stress 11) stay informed, a) wellbeing b) bed c) work colleagues d) not overloaded 12) anxiety-provoking a) wellbeing b) news c) exercise d) hormones 13) stress a) stress b) not overloaded c) response d) positive routines 14) breathing a) technique b) response c) hormones 15) getting ready for a) bed b) exercise c) wellbeing d) technique 16) body a) news b) scan c) not overloaded

Mental Health During Corona Virus https://eslvideo.com/quiz.php?id=37275

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