1) When I feel lonely, I can a) Fight b) Scream c) Talk to an adult d) Lock myself in my room 2) When I feel angry, I can.. a) Hit others b) Break my desk c) Throw things  d) Ask for a break 3) When I feel distracted I can.. a) Talk back to my parents b) Take a break and count to ten c) Run around my room d) Find more things to get distracted with 4) When I feel sad, I can.. a) Cry if I want to  b) Ignore my parents c) shut down and cover my face d) Draw my feelings and think about a happy memory 5) When I feel frustrated in class, I can.. a) Misbehave so my teacher calls my mom b) Ask for a break and then try the problem later c) Rip my assignments because I dont care d) Throw the paper away 6) When someone bullies me at school, I can a) Hit them back b) Say a mean comment back c) Ignore the comment and seek an adult d) Kick the student back e) Tell them how you feel and tell them to stop 7) When I feel like others don't want to be my friend, I can.. a) Play by myself b) Talk to an adult c) Hit them and get upset d) Say mean comments to them because they are mean friends 8) What can happen if I ignore my parents at home? a) I can get in trouble and lose my privileges b) Nothing happens, my parents let me  c) My parents wont like me anymore d) I get more time to play on my tablet 9) When I feel tired, I can.. a) Shut down and give everyone a silent treatment b) Tell someone how I feel and ask to take a power nap c) There's nothing I can do d) Throw things e) Try doing something that is going to give me energy 10) When I feel happy, I can.. a) Scream and yell b) Feel sad because I don't like feeling happy c) Tell someone what made me feel so happy d) Share my happiness with others 11) When I can't do something on my own, I can.. a) Cry and yell b) Rip my homework and get a bad grade c) Try my best and ask for help d) Give myself a positive compliment like "This is hard, but im going to try my best". 12) When I lose during a game or activity, I can.. a) Get mad and say bad words b) Congratulate the other player and team for trying c) List the mistakes the player did d) Try again another time and be a good sport 13) Instead of saying bad words at home, I can... a) Take a deep breath b) Write down my feelings c) Say more bad words because bad words are good d) Hit others and trash my room 14) When I feel worried for my parents, I can.. a) Think about everything that can go wrong b) Pull my hair and bite my nails c) Express my feelings to someone and tell them my worries d) Write my worries down on a piece of paper 15) When I have a nightmare, I can.. a) Scare others b) Tell someone about my dreams c) Ask someone for a night lamp d) Pretend like it never happened 16) When someone tells me a mean comment, I can.. a) Tell them to stop b) Run out of my classroom and hide in the cafeteria c) Say the mean comment to my friend d) Ignore the comment and don't react e) Tell an adult f) Punch them on the face 17) When I feel bored at home, I can.. a) Sit on the couch and feel more bored b) Rate how bored I feel c) Find something that is going to help me have fun d) Listen to my favorite song 18) When I don't feel like doing my homework, I can.. a) Lie to my parents and tell them I finished it b) Talk to my parents and figure a good solution c) Hide my homework under my bed d) tell me teacher why the homework was so hard

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