Self Confidence - a psychological state empowered by the athletes belief in their ability to perform and achieve outcomes , low self confidence - tend to believe that they “can’t” do a task rather than “can”, over confidence - unrealistic display of confidence that doesn’t always reflect the athletes capabilities , optimal level of confidence - perfect level of confidence , what can high expectation of a coach lead to - great success of athlete/team, self efficacy  - An athletes belief in their ability to successfully complete a task , Self confidence theory - Vealeys multidimensional model of sport confidence , What is Vealeys multidimensional theory  - It is made up of 4 components, what are the 4 components of Vealeys multidimensional theory - Constructs of sports confidence, sources of sports confidence, consequences of sports confidence, factors influencing sports confidence , high self efficacy - expects to perform to a good standard , low self efficacy l - not sure if they will perform well ,

self confidence/efficacy

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