Gesture, A movement of any isolated body part, Elevation, The upward change in level, Falling, The downward change in level, Turning, The amount of rotation of a body or body part, Travelling, Movements that dancers use to traverse the space, Stillness, Control of movement during a pause, Flexibility, The lengthening of muscles, Alignment, The static and dynamic line of gravity, Control, Combining alignment, strength, balance and core muscles, Coordination, Combining two contrasting movements together, Transference, Transferring the weight of the body evenly, Strength, Using force whilst looking effortless, Stamina, Maintaining energy levels throughout the dance, Balance, Controlling stillness using core muscle strength

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