We spend one-third of our lives sleeping., Children usually need a lot of sleep because they are still growing., Older people need to sleep for shorter periods of time., Sleep that lasts seven or eight hours is enough for most people., Most people don't get enough sleep which can result in anger., Taking a warm bath can help prepare you for sleep., Listening to slow music also helps people fall asleep., Some people find drinking warm milk useful for falling asleep.,

Reading Explorer F: Dreams

per en/la

Tauler de classificació

Estil visual

Opcions

Canvia de fonament

Restaurar desada automàtica: ?