10 Sit Ups, Jump as High as You Can 10 Times, Catch the Ball 10 Times, Overhand Throw the Ball 10 Times, Underhand Toss the Ball 10 Times, Kick the Ball 10 Times, Bounce the Ball To a Partner 10 Times, Hold a Bridge for 10 Seconds, Hold a Warrior Pose for 10 Seconds, Hold a 3 Point Balance for 10 Seconds, 10 push ups.

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