Signs of Dehydration: Dry, itchy skin, Fatigue, Loss of appetite, Increased pulse, Constipation, Signs of Edema: Lung congestion, Rapid/quick weight gain, Decreased urine output, Swelling in feet, ankles, hands, Benefits to Fluid Balance: Prevents dry eyes, Helps to form saliva, Keeps stool soft, Regulates body temperature, Keeps urine diluted,

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