It means the ability to quickly move, change direction, and react effectively., AGILITY, It refers to how fast something or someone is moving or the rate at which an object changes its position over a certain amount of time., SPEED, This means making sure your movements work well together to perform tasks or activities., COORDINATION, It is a movement of the body in one or more directions from one point to another such as walking, jogging, skipping, and running., LOCOMOTOR SKILL, It means a state of equilibrium or harmony, where various factors or aspects are appropriately proportioned or managed to prevent instability or excess., BALANCE.

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