Lateral flexion / Side Bending: Z axis, vertebra on same side approximate, Muscle create more force with a more lateral attachment , Rotation : Y axis (vertebral body), Largest amount of movement in the Thoracic , Muscles with a more medial attachment create Rotation to the Opposite side, Flexion: X axis (facet joints), Facet Joints Open (seperate), Anterior portion of Disc Compressed, Extension: Facet Joints Close (approximate), Posterior portion of the disc Compresses, Nucleus Pulposus moves forward,

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