1) 10 Jumping Jacks 2) 10 Squats 3) 5 Burpees 4) High Knees for 30 seconds 5) Plank for 30 seconds 6) 5 Push Ups 7) 10 Frog Jumps 8) Run on the Spot for 30 seconds 9) Bunny Hop for 30 seconds 10) 10 Star Jumps

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