If I’d taken better care of myself last year, …, If I hadn’t stressed myself out so much, …, If I weren’t so hard on myself, …, If I’d relaxed a bit more back then, …, If I hadn’t worked myself into the ground, …, If I didn’t mix work and rest all the time, …, If I stopped trying to please everyone, …, If I’d dealt with things earlier, …, If I hadn’t gone back to my old habits, …, If I didn’t overthink everything, …, If I’d learned to say “no” sooner, …, If I’d handled that situation differently, …, If I trusted myself more now, …, If I hadn’t got stuck in the same routine, …, If I were better at switching off, …, If I’d made rest a real priority, …, If I hadn’t messed things up back then, …, If I were more confident in tough moments, …, If I’d stopped fighting with my own thoughts, …, If I’d changed my mindset earlier, …

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