be in its prime, бути найкращої якості, declutter, прибрати непотрібне, reset your routine, оновити рутину, help your digestion, допомогти травленню, get step in, набрати необхідну кількість кроків, put things off, відкласти щось, see a turnaround, помітити покращення, be deprived of sunlight, недостача сонячного світла

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