What is procrastination mainly caused by in the video?, Laziness, Having too much free time, Poor intelligence, Avoiding uncomfortable emotions, Which of the following feelings can lead to procrastination?, Confidence, Fear of failure, Curiosity, Excitement, According to the video, the brain sees difficult tasks as:, A threat to avoid, Fun challenges, A waste of time, Easy to complete, What does procrastination help people do in the short term?, Learn better, Finish work faster, Feel less stress temporarily, Improve grades, Breaking tasks into smaller steps helps because:, It wastes time, It reduces stress and makes it easier to start, It makes the task harder, It makes the task disappear, Procrastination and laziness mean the same thing., False, True, People procrastinate even when they know it will hurt them later., False, True, Being very hard on yourself helps reduce procrastination., False, True.
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