Ovaries, A pair of oval, almond-shaped glands located on both sides of the uterus in the lower abdomen of the female body, Progesterone , The calming hormone that acts as a natural sedative in the brain , Mood Swings, Rapid shifts in emotional states linked closely to cyclic hormone changes , Estrogen , The primary hormone responsible for mood elevation, brain health and puberty, Serotonin , The "happy" chemical in the brain boosted by estrogen , Menopause, A natural stage where ovarian hormone production drops significantly , Depression, A mental illness that can trigger if serotonin drops along with ovarian hormones , Menstrual Cycle, The monthly hormonal cycle that regulates ovulation, menstruation, and emotional well-being, Insomnia , A sleep disturbance behavior often caused by under secretion of progesterone , Estrogen Dominance , A condition where there is too much Estrogen, causing severe anxiety .
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The Ovarian Code
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