mental overload, too much to think about at once, adjust to something, get used to a new situation, back-to-school blues, sad feelings about returning to school, fresh-start effect, motivation caused by a new beginning, put pressure on yourself, expect too much from yourself, ease into something, start something slowly and gently, a sense of control, feeling that you can manage things, look forward to something, feel excited about something coming, settle in, become comfortable in a new place, small wins, little successes that build confidence

september reset

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