Physical Changes – Everyone, Hormones are released, Growth spurt, Body shape changes, Changes to body hair, Swelling and tenderness around the nipples, Sweat glands become more active, Oil glands become more active, Voice changes, Wet dreams, Stretch marks, Bad breath, Physical Changes – People Assigned Female at Birth, Growth of ovaries, Growth of labia, Breast development, Change in size, shape and colour of nipples and areola, Vaginal discharge, Menstrual cycle begins, Physical Changes – People Assigned Male at Birth, Scrotum changes, Growth of testes, Increased erections, Sperm production, Ejaculation, Penis growth, Social and Emotional Changes – Everyone, Mood swings, Want more independence, Want to talk more seriously with friends or family members, Romantic and/or sexual attraction to others, Get embarrassed, More self-conscious, Question ‘Am I normal?’, More sensitive, Irritability, Stronger feelings, Feel closer to friends, Want to challenge adults, Take risks, Changing interests, Changing sleep cycle
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Puberty Changes
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