10 Καθίσματα, 10 Προβολές, Χα! Γλιτώνω μια σειρά!, 5 κάμψεις, 10 Κοιλιακούς, Δωράκι! Βάλε κάποιον άλλον να κάνει την άσκηση που θέλεις, Τρέξιμο επιτόπου για 15'', 10 Ραχιαίους, Bonus! Διάλεξε όποια άσκηση θέλεις, 10 Αλματάκια (Jacks), Floss Dance (*10).
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