No pain no gain - suffering is necessary in order to achieve something, Man doesn't live by bread alone - human beings need more than the simple necessities to keep them biologically alive, The eyes are the window to the soul - by looking into the eyes of a person one can see their hidden emotions and attitudes and thoughts, A lucky mascot - a person or thing that is supposed to bring good luck, To be prone to dizzy spells - likely or liable to suffer from situations when your head spins, To seek spiritual advice - try to receive wisdom from the divine (god/guru, etc), A complementary therapy - not traditional therapy, A séance - a meeting at which people attempt to make contact with the dead, especially through the agency of a medium, To get things into perspective - to think about a situation or problem in a wise and reasonable way, To feel worked up - feel washed out, Things getting on top of you - you feel unhappy or depressed because it is very difficult or worrying, or because it involves more work than you can manage, To take things in one's stride - to deal with (something difficult or upsetting) in a calm way, To unwind - to relax, Clutter - mess, a state of being untidy, to count on smb/smth - to plan or expect something/smb do smth, to flare up - to suddenly begin to have strong feelings or become violent or suddenly get worse, to put down (to) - to think that a problem or a situation is caused by a particular thing, to follow a diet strictly - to stick to a diet, to take up weight-training - to start lifting some weights in as physical exercise, A guinea pig - a person or thing used as a subject for experiment., To put a range of therapies to test - to try several therapies, To follow suit - to conform/to follow smb's example, CAM - Complementary and alternative medicine, Be induced into a light trance state - to be brought about into a light trance state, To make a constructive suggestion about - to come up with a beneficial idea to V, To dangle a crystal - hang or swing a crystal loosely, To go out of one's way to V - to make a special effort to do something, To have a chinwag with smb - to have a chat with, To have a raging headache - to intensive/tremendous headache, To crash (during holidays) - to fall asleep suddenly,

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