1) weighted blanket 2) figure 8 breathing 3) mini trampoline 4) drink of water 5) count to 10 6) balloon breaths 7) drawing a picture 8) wall push-ups 9) break space 10) headphones 11) snack break 12) take a walk 13) melting video 14) playdough 15) sand 16) talk to a teacher

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