ache - a continuous pain or discomfort in a part of the body that is not severe but can be distracting or annoying, cut down on - to reduce the amount of something that you consume or use, especially if it is excessive or harmful, keep track of - to monitor or follow the progress or whereabouts of someone or something over time, often by taking notes or recording data, keep up with - to stay at the same level or pace as someone or something else; to maintain progress or development in a particular area, overweight - weighing more than what is considered healthy or normal for one's age, height, and body type, overdo - to do something too much or excessively, beyond what is necessary or reasonable, rate - a measure of how fast or slow something happens or progresses; a numerical evaluation of the quality or value of something,

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