stretch - an act of stretching one's limbs or body, waistline - the measured size of your waist, eye strain - fatigue of the eyes, such as that caused by reading or looking at a computer screen for too long, low-calorie - containing fewer calories than normal, stiff muscles - when the muscles feel tight and difficult to move, wholesome bites - nutritious organic snacks, power walk - to walk quickly for exercise especially while carrying or wearing weights, weight machine - an exercise machine used for weight training, resistance band - an elastic band used for strength training, weight loss - reduction of body weight, balance - mental and emotional calm,

10th Grade: Healthy Lifestyles

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