I never go on a ____, it's a ____ of time. Diets ____ all the food that is ____ for you, but ____ people can keep them ____. I haven't ____ on weight ____ twenty years. Here's why; I eat almost ____ I like, but I don't eat ____ lot. And I don't eat junk ____. I ____ plenty of water. It's better for you than fizzy ____, and cheaper too. I ____ snacks between meals because most ____ them are ____. I've cut down ____ the amount of food I eat in the evening. I get ____ of exercise.

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