fruit and vegetables, stress, alcohol, smoking and vaping, pets and animals, your friends and social network, the air you breathe, meat and fish, legumes, coffee and tea, lollies and chocolate, your family, your work environment, ultra processed foods, commuting to work, driving, walking and moving, nature, moderate to intense exercise, sleep, screen time, hygiene, the sun, medications and supplements, social media, water , housing, gender , age,

Discussion: How do these affect our health?

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