1) Run in place for 10 seconds 2) Do 5 jumping jacks 3) Do 3 push ups 4) Do three sit ups 5) Stand on one leg for 10 seconds 6) Touch your toes for 20 seconds 7) Crab walk across the floor 8) Frog jump across the floor 9) Wiggle your arms 10) Jump in place 10 times 11) Wiggle your legs 12) Spin in place for 10 seconds 13) Draw circles with your arms 14) Draw circles with your legs 15) Punch the air for 5 seconds

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