On your way to the dessert table, someone asks if you have a concrete plan for sticking to your New Year's goals, but you’ve only come up with a vague plan—how do you respond?, Your friend shares how they followed a plan last year that led to big improvements in their grades and asks what your strategy is for self-improvement in the new year—what do you say?, At the celebration, someone suggests you treat yourself to a relaxing day after the party, but you feel guilty because you’ve put something off for weeks—how do you balance relaxation and responsibility?, Your cousin makes a point about how you can trick yourself by turning a boring chore into a fun challenge, like setting a timer or rewarding yourself—what’s a chore you could apply this to?, Your friends have gathered to decide how to celebrate the first day of the new year, but they only have a vague plan—how can you help create a concrete plan?.

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