1) Foods that are high in fat, are harmful to your health. a) True b) False 2) To be healthy, your need to eat a balanced diet. a) True b) False 3) People can suffer from diseases if they do not eat well. a) True b) False 4) Nutrients only give your body energy. a) True b) False 5) Fruits and vegetables give your body vitamins. a) True b) False 6) Apples, broccoli, and bananas are examples of healthy foods. a) True b) False 7) Washing your hand before eating is an example of healthy habits. a) True b) False 8) Eating in front of the computer late at night is another example of healthy habits. a) True b) False 9) Obesity is a disease caused by eating too much unhealthy food and not exercising. a) True b) False 10) Games like soccer and basketball are ways to do physical activity. a) True b) False

Balanced diet

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