Describe a time when you felt an emotion but couldn't put it into words. How did you eventually understand what you were feeling?, Do you think your childhood experiences affect how you handle emotions as an adult? Give an example from your own life., Which technique from the reading (body scanning, emotional wheels, watching others, or journaling) appeals to you most? Why would you choose this method?, The reading mentions that most people only use "happy," "sad," or "mad" to describe emotions. What other emotion words do you know and use regularly?, How do you think emotional awareness could help someone in their professional life? Give specific examples., Do you agree that emotions serve an important survival purpose in modern life? Defend your opinion with examples., Describe someone you know who is very emotionally aware. What makes them good at understanding feelings?, The reading suggests that trauma or distant caregivers can affect emotional awareness. How can people overcome these challenges?, Compare how your culture expresses emotions with another culture you know. What are the main differences?, If you had to teach a child about emotions, what would be the three most important things you would want them to learn?.

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