Home row keys, ASDF JKL;, Upper row keys, QWERTY UIOP, Proper posture, Sit tall with feet flat, Finger placement, Fingers curved on home row, Reach for upper row, Move fingers up and return, Thumb position, Rest on space bar, Eyes on screen, Avoid looking at keys, Back support, Keep back against chair, Wrist position, Keep wrists straight and relaxed, Elbow position, Keep elbows close to sides

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