1) Which emotion describes the feeling of being mad at a person, act or idea? a) Angry b) Confused c) Depressed 2) Which basic skill is defined as being able to notice and accurately label the everyday feelings? a) Managing Emotional Reactions b) Being Aware of your Emotions 3) What kind of response is not expressing your own needs and feelings or expressing them so weakly that they will not be addressed? a) Aggressive Response b) Assertive Response c) Passive Response 4) Which emotion describes the feeling of being tense, tired, uneasy and overwhelmed? a) Stressed b) Embarrassed c) Glad 5) Which of the following intelligence describes the ability of an individual to understand, use and manage his emotions? a) Spatial Intelligence b) Emotional Intelligence c) Natural Intelligence d) Linguistic Intelligence 6) Which intelligence can predict success in social and emotional situations? a) Emotional Intelligence b) Spatial Intelligence 7) Which emotion describes the feeling of being at ease and without worry? a) Relaxed b) Proud c) Afraid 8) What type of response allows other people to violate your own rights? a) Passive Response b) Aggressive Response c) Assertive Response 9) Which skill means knowing when, where and how to express yourself? a) Understanding How Others Feel and Why b) Managing Emotional Reactions 10) It is known as "feelings" and it's what we feel on the inside when things happen. a) Emotions b) Mood 11) Which emotion describes the feeling of being full of energy? a) Energetic b) Jealous c) Ashamed 12) It is the ability to express your wishes and beliefs in a positive way. a) Assertiveness b) Timidness 13) Which kind of response is saying how you feel in a threatening, sarcastic or humiliating way that may offend other individuals? a) Assertive Response b) Aggressive Response 14) Is being assertive appropriate in ALL situations, especially if the person you're talking to is using drugs or carrying weapons? a) No b) Yes 15) Which emotional skill is being able to imagine how other people might feel in certain situations? a) Choosing your Mood b) Understanding How Others Feel and Why 16) Which intelligence helps you build strong relationships with other people, make good decisions and deal with difficult situations? a) Emotional Intelligence b) Natural Intelligence 17) Which emotion describes the feeling of being worried about what others may think? a) Ashamed b) Embarrassed c) Lonely 18) Which emotion describes the feeling of being shrouded in fear and worry? a) Excited b) Proud c) Afraid 19) What type of response always leads to increased conflict? a) Passive Response b) Aggressive Response c) Assertive Response 20) Which emotion do you usually feel if you finished a difficult mathematical assignment? a) Proud b) Angry c) Lonely

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