suits - Thank you, this partucular time ....... me well., disrupt - Staying up late can ....... our body's natural cycle.., skip  - It's very important not to ...... breakfast., at risk of.... - Fat people can be ....... heart disease., alert - Drinking coffee at 3 p.m can make us more mentally ......, digest - The best time for our body to ....... food is between 12 and 2p.m., deal with - 6.30 p.m is the best time for our liver to ......... alcohol., efficient - At this time of the day our liver is the most ........ at dealing with alcohol., endurance - Running and cycling can improve your ..........,

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