What is a boundary?, a list of rules we set for our selves in any relationship, a paranthesis symbol (), You notice someone at home is eating your food from the fridge. How would you set a respectful boundary?, stop touching my stuff!!, That's my food. Next time, please don't grab it without asking me first., Your friend calls you at 11:30pm when you're already in bed. How do you respectfully set a boundary?, look at the time! What's your problem?, Hey, it's late right now. I am asleep at this time. I'll call you early tomorrow., What is body language?, It is the way that we position ourselves to communicate an emotion., the way our body talks to us, Who has a confident body language?, What does it mean to compromise?, pay the other person to listen to you and what you need, listen and think about the needs of the other person; work together to make it a fair exchange, What sounds like a boundary?, "If you yell at me again, I'm going to leave the room", "Don't you yell at me anymore!", What are boundaries based on?, your values, opinions, and personal beliefs, how tall and strong you are

Boundaries

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