Actions started in the past and continue now, She has been refining her study routine since the semester began., They’ve been modifying the website layout for weeks, and it still isn’t finished., I’ve been sustaining a healthier lifestyle ever since my doctor advised me to., Actions showing duration, He has been enhancing his digital portfolio for over a month, We’ve been consolidating all our notes into one file for the last three hours., They’ve been perceiving the situation differently as the discussion continues., Recently stopped actions with a present result, I’m tired because I’ve been modifying this document all morning., His hands are dirty because he’s been enhancing the garden path., She’s stressed because she’s been allocating extra hours to work this week., Emotional or mental processes over time, I’ve been assessing how I truly feel about this decision., They’ve been consolidating their ideas and becoming more confident about the plan., She has been perceiving small improvements and feeling more hopeful..

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