a game changer, something that completely changes the situation, pieces of advice, useful recommendations, a prerequisite for, something necessary before something else can happen, foster self-compassion, to become kinder to yourself, an antidote to shame, something that helps fight shame, science-backed affirmation, a positive statement based on research or psychology, impervious to, not affected by something, be derailed by failure, to lose motivation or direction after something goes wrong, waterproof, protected from water or protected from damage, vocation, a true calling or purpose in work/life, rise to the challenge, to deal successfully with difficulty, live up to expectations, to meet the standard people expected, surrender to the defaults, to give up intentional choices and follow automatic habits, surrender oneself to despair, to completely give in to hopelessness, knee-jerk reaction, to react emotionally and automatically.
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Fail, fail, fail
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