I don't want to let down my running partner by skipping our morning jog., She always follows through on her promise to complete every rep, no matter how tired she is., After a failed pull-up, squat, or push-up, you need to pick yourself back up and try again., Without a proper warm-up, any training might be doomed to fail., I was sweating bullets over my first powerlifting competition., A positive attitude can go a long way in helping you stick to your workout routine., After a few weeks of training, I finally got into the groove and started enjoying my workouts., She hits the gym on the reg, never missing a session unless she's ill., He promised to spot me at the bench press but bailed on me at the last minute., He's been eating more protein and lifting heavy to bulk up for the summer.

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