eating too much or too little, critisizing yourself, talking about your problems, increasing screen time, getting a colouring book, taking a break, getting up earlier, driving fast in a car, reflecting on your achievements, having a good cry, make "to-do" lists,

The best and worst ways to manage stress

Rangliste

Flash-kort er en åben skabelon. Det genererer ikke resultater for en rangliste.

Visuel stil

Indstillinger

Skift skabelon

Gendan automatisk gemt: ?