10 Jumping Jacks, 10 Windmill Toe Touches, 10 Squats, 10 Lunges, 10 Pushups, Run in Place 30 Sec, Skip in Place 30 Sec, Plank 15 Sec, Balance on one foot 20 Sec, 10 Frog Hops, Neck rolls 10 times, Bear crawl 30 Sec, 10 Calf raises (tippy toes), 10 Tricep dips.

Brain Break Exercises

Rangliste

Visuel stil

Indstillinger

Skift skabelon

Gendan automatisk gemt: ?