LATERAL - both arms are raised at one side parallel to each other., HAYON HAYON - one hand is bent in front at the waist level and the other is bent behind at waist level., REVERSE T - both arm are raised at sides and bent at elbows so that the forearms are parallel to the head with palms facing inwards., SALOK - your right arm is making a big circular motion in front while the left arm is resting. , KEWET - arms are in reverse “T” position with hands closed and thumbs in “up” position. Turn wrist in a circular motion.,

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